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Finding water in the wildernessAn adult can survive only a few days without water but many weeks without food. Finding water is therefore one of your most important wilderness survival skills. Dehydration About 3/4 of the human body is water. Your body loses 0.5 - 1 gallon (2-3 litres) of water each day through sweating and urination, more if you are hot, exerting a lot of energy or are at high altitudes. This water must be replaced. Drink as soon as you get thirsty or even better, before you get thirsty. Finding water is critical. If not, dehydration will inevitably occur. The first symptoms you will face are weakness and decreased mental capacity. Your health problems will become more serious until they result in death. To prevent water loss just rest, keep cool, stay in shade, seek shelter. Avoid fatty foods and alcohol - digestion uses up fluids. Do not wait until you run out of water before you look for more. Where to find water in the wilderness To find water is possible in virtually any wilderness environment. To be successful in finding water, you need to understand different indicators of water. 
First look for surface water such as streams, rivers and lakes. Running water such as springs or streams in isolated areas at high altitudes is probably safe for consumption. Be aware that, for example melted water from ice and glaciers contain bacteria in abundance.If you are not familiar with the area, and are unsure about the water quality, purify the water, see below. Take no risk. In areas where no surface water is available, dig into damp soil and allow this muddy water to settle and become clear or learn how to make a water filter. Be careful of stagnant water with little or no signs of life. Water purification In most parts of the world, surface water is seldom pure. When finding water, always purify suspect water before drinking to avoid parasitic infestation. However, water collected from the atmosphere, or from plants or ground stills, has the enormous advantage of always being pure. More about how to find water in the wilderness Do you want to see what other readers have to say about how to find, collect or clean water? Clean water is not only crucial for survival. Water is crucial for life on our planet. Take the opportunity to learn more about the water cycle and the processes and activities between ground water and surface water. Check this great site and find information on many aspects of water. It will also help you finding water on your next wilderness travel.
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